SENIOR ACTIVITIES

GOLF OUTING

The Earl Fornwalt/Richard "Lefty" Hallman Golf Outing to benefit the YMCA’s Campaign for Kid’s runs annually.
Sponsor opportunities available: restricted, silver, bronze, and hole.



This year's event will be held Thursday, August 27, 2009. Registration begins at 11:30 am with shotgun start at 1:30 pm!
For more information, contact

RED CROSS LIFEGUARDING CLASS

YMCA Members: $200.00 - Non-Members: $250.00

This Red Cross lifeguard training course prepares individuals to assume the duties and responsibilities of lifeguards, to keep swimmers safe in and out of the water and to save the life of another person in the event of an emergency.

Participants must be 15 years of age or older. Class is 40 hours. Please contact the Aquatics Department at 273-2691 for class schedules.

OPEN BADMINTON

Join a group of enthusiasts for the fastest growing racquet sport!
Mondays ~ 9:00 - Noon
Tuesdays ~ 6:00 - 8:00 PM
Member: Free Non-Member: $5/mtg.

WATER FITNESS

HYDROTRIM

A serious workout offering intense cardio conditioning with added strength resistance. Mon., Tues., Wed., Thurs., Fri. 7:45 am; Tues., Thurs. 6:00 pm

DEEP DEFINITION

Maintaining aerobic intensity in deep water using strength equipment. Mon., Tues., Wed., Thurs., Fri. 8:45 am; Mon., Wed., Fri. 10:15 am; Tues., Thurs. 6:45 pm; - Mon., Tues., Wed. and Thurs., 10:00 am at the YMCA at the VA

JUST MY SPEED

A lite, fun, social invigorating water workout geared towards beginners. Mon., Wed., Fri. 9:15 am

SPLASH DASH

A 30-minute workout where you dash station to station while performing water challenges. Tues., Thurs. 5:30 am

WATER WALKING

A 30-minute shallow water low impact workout. Movement in the water is focusing on balance and endurance. Tues., Thurs. 12:30 pm; Fri. 9:30 am

ARTHRITIS EASE

A specially designed program for individuals with arthritis and other limitations. Exercises are done with the Arthritis Foundation guidelines. Mon., Wed., Fri. 11:00 am; Tues., Thurs. 1:00 pm; - Mon., Tues., Wed. and Thurs.,. 9:00 am at the YMCA at the VA; Tues., Thurs. 1:00 pm at the YMCA at the VA