The Falcon Swim Club of the Lebanon YMCA is a competitive swim team that competes in a winter and summer local swim league as well as a YMCA league. Weekly practices will focus on stroke proficiency, endurance, speed, starts, and finishes.
Practices will be held at Cedar Crest High School, the Lebanon Valley Family YMCA, A. L. Hanford Center and Coleman’s Park. There will be morning and evening practices.
Program begins May 22 through Summer Championships (end of July). There will be evening practice until local schools let out for the summer. Approximately June 12th is the first day of morning practices.
There will be a $25.00 maintenance fee per swimmer due at the time of registration.
Younger swimmers still working on and developing stroke technique.
Thu 5:30-6:15pm Y
Fri 9:15am-10am CC
Must be able to perform 3 of the 4 strokes and be able to focus and listen to directions. Expected to attend 3 practices a week.
Tue 6:15pm-7:30pm Y
Wed 8:30am-9:45am CC
Thu 6:15pm-7:30pm Y
Fri 8:30am-9:30am CC
Must be able to swim all 4 strokes, tell time on a pace clock and be able to understand a practice given in a lane. Expected to attend 4 practices a week. Note: Gold swimmer’s can make up practice in the evenings @ YMCA on Tuesday and Thursday nights from 5:30-7:30pm. They must be able to work independently.
Tue 7:30-9:30am CP
Wed 7:30-9:30am CC
Thu 7:30-9:30am CP
Fri 8-9:45am CC